Showing posts with label Wednesday. Show all posts
Showing posts with label Wednesday. Show all posts

Wednesday, 10 February 2016

Read About Nigeria's First Surviving Siamese Twin: Wariboko




Wariboko Oki: Picture from Vanguard

She is a woman many of us do not know, though we had read about Ben Carson M.D separating the German craniopagus twins in John Hopkins USA, and the first to be recorded a success, our focus today isn't Washington but Nigeria, we stumbled on this woman, and she happened to be Nigeria's first and oldest surviving separated twins, her name is Wariboko Oki, she was born about 62 years ago and she was recently interviewed by a Vanguard Newspaper reporter  Fred Iwenjora and we captured some things you may want to know about her.

Wednesday, 13 January 2016

It's 2016!!! YaaaaaaaaaaaY!!!



 Holla Amigos!!!

Miss me?

Am sure you all enjoyed the holidays, I did, it was an amazing period for me. I got fully inducted into the Medical Profession with the M.B.Ch.B (Ogun) Degree.

Wednesday, 14 October 2015

TEN FINGERS, 2 HANDS, STAY HEALHTY



GLOBAL HAND WASHING DAY 2015





                                                        Source: http://www.csd-i.org



The Global Hand Washing Day, October 15, is a day set aside annually to promote awareness on the importance of hand washing with soap/ash - a simple, effective and affordable way of preventing diseases and saving lives. By so doing, various infections and diseases, including childhood mortality and the respiratory tract (influenza or the common cold), can be reduced significantly. 

The main medical purpose of washing hands is to cleanse the hands of pathogens (including bacteria or viruses) and chemicals which can cause personal harm or disease. This is especially important for food handlers and it's a big deal for those who work in the medical field. It is, however, also an important practice for the general public.

According to the Center for Disease Control, Hand washing is like a "do-it-yourself" vaccine which involves five simple and effective steps - Wet, Lather, Scrub, Rinse, Dry. Regular hand washing, particularly before and after certain activities, is one of the best ways to remove germs, avoid getting sick, and prevent the spread of germs to others. It's quick, it's simple, and it can keep us all from getting sick. Hand washing is a win for everyone, except the germs.

The driving theme for Global Hand washing Day is children and schools.
The first ever Global Hand Washing Day was celebrated in 2008.

The theme for the year 2015 is "Raise A Hand For Hygiene". This theme is action-oriented and can be used particularly well for advocacy purposes. For instance, the act of raising a hand is one of affiliation. You can and should identify yourself as a hygiene champion. This can help create a strong social norm of good hygiene in schools, communities, and even regions. Likewise, when people raise a hand, they can also be counted. 

In terms of hand washing, this is a reminder that it is possible for governments to count how many people wash their hands and have access to hygiene facilities in homes, schools, and healthcare facilities. Governments must measure hygiene indicators to know where resources should be concentrated.
Global Hand washing Day is a good opportunity to ask governments to fulfill this important role. We can also raise a hand to draw attention to the need for change - from parents’ associations raising a hand to ask for a better school hygiene policy to celebrities raising a hand to ask politicians to fund hygiene programs.

Effective hand washing, while cooking, after using the toilet (any type), after gardening, after attending to patients etc, can save several millions of lives.

Practice it. Encourage others. Safe a live.

With love,
Dr. 'Lara



 

Wednesday, 7 October 2015

Wellness Wednesday; World Sight Day 2015


Tomorrow is World Sight Day, World Sight Day is the main international event for raising awareness about avoidable blindness and vision loss.

Wednesday, 30 September 2015

CHILDHOOD CANCER AWARENESS



Today is the last day of the month. It is an important one because it is also the "last day of the Pediatric Cancer Awareness Month".

Wednesday, 16 September 2015

WHY YOU SHOULD CHECK YOUR BLOOD PRESSURE REGULARLY



Hello people. Am so sorry about last week's absence. I don't have a perfect excuse but I hope am forgiven (*puppy-dog-face*)

Wednesday, 2 September 2015

Self Medication; Follow Up



Hello Subs! Happy September!  
Today's article will be short, so short, it's a follow up on last week's post on (Self Medication). I didn't plan for the follow up, but I just thought it is necessary. 

Wednesday, 26 August 2015

I Got It From The Chemist Beside The House



"I Got It From The Chemist Beside The House"
 The above phrase has been the major statement I hear on daily basis at the private hospital where am a Volunteer Medical Assistant pending Houseman-ship; and it's so sad because most of the victims are children. It's called "Self Medication". 

Wednesday, 19 August 2015

The Silent Killer PART 2




Good day everyone, it is mid week and its another edition of #WellnessWednesday,

Wednesday, 12 August 2015

THE SILENT KILLER


Fighting Cancer Emblem


Hullo!
Happy midweek!

So, I asked a friend what he'd like to read about this week, and he said CANCER.

Wednesday, 29 July 2015

HEPATITIS: What You Need To Know


Its another edition of Wellness Wednesday and coincidentally it is also the World Hepatitis Day 2015, in our little effort to create awareness and get people informed, here are little tips you need to know about this life threatening disease.

Thursday, 23 July 2015

IT'S A GREEN THING; Still On The Matter



Hallo hallo!
How's the week going?
A few days back, after my last post, I got an e-mail from the American Association of Integrated Medicine, about an article written by Litsa Sfarnas who is charge of the Centre for Disease Control (CDC). It's about fruits and vegetables. It contains facts and figures.

Wednesday, 15 July 2015

It's A Green Thing - Part II



Veggies!!!
Source: thescienceofeating.com
Oh the smell and the taste of my Grandma's freshly prepared vegetable soup...*wink*
A lot of folks, especially the ladies, think that vegetables are local, but for the older folks and the young dudes, vegetables are the real deal.

Wednesday, 8 July 2015

It's A Green Thing - Part 1



Hello people!

Trust you are having an awesome week?
If not, don't worry, the week isn't over yet.

So, today, am going to talk about Fruits, I noticed that majority of the fruits are green in color, either inside,

Wednesday, 1 July 2015

First of All...Introduction.


Prior to my admission into medical school, I heard that we use about 53 muscles to laugh
and 43 to frown.